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The Optimal Rider

Through a kinetic assessment, I identify where your body is compensating, bracing, or stuck in a dysregulated state that’s holding your performance back. From there, the coaching process begins! This isn’t guesswork or generic training—it’s a fully personalized plan built around how you think, move during stress, and respond under pressure.

Your optimal riding surfaces when you address the mental side of riding. You have the technical skills. You have the training. You have the drive & the vision. Now, lets refine your mental processes & approach to riding! 

Haleigh Holom,

Mental Performance Coach

Jump Start Mental Performance Coaching

Get in touch

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